Browse Our Top 10 Plus Size Gym Leggings
Ready to crush your workouts without wrestling with see-through fabric or rolling waistbands? I dug through Amazon’s highest-rated activewear to uncover ten plus-size gym leggings that actually perform. Every pair below earns at least 4.3 stars from 200-plus reviewers and comes packed with curve-friendly features, so you can squat, sprint or stretch in total confidence.
IUGA High Waist Workout Leggings with Pockets (3X–4X)
IUGA’s cult-favorite yoga pants combine buttery-soft compression with deep side pockets and a hidden waistband slot for keys. Reviewers rave that the high rise stays put through burpees and the opaque fabric passes every squat test.
- ✗ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✓ High, stay-put waistband
- ✓ Moisture-wicking quick-dry fabric
- ✓ Flatlock seams to prevent chafing
- ✓ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✓ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 8/10
Baleaf Plus Size High Waist Leggings (1X–3X)
These Baleaf tights mix gym-ready compression with slick side pockets and a tiny zipper stash at the back waistband. Fans love the cool, quick-dry fabric and note the waist never rolls—even on longer runs.
- ✗ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✓ High, stay-put waistband
- ✓ Moisture-wicking quick-dry fabric
- ✓ Flatlock seams to prevent chafing
- ✓ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✓ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 8/10
Rainbeau Curves Basix Compression Legging (1X–5X)
Built by a dedicated plus-size brand, the Basix legging delivers firm yet comfy compression, gusseted flat-seam construction, and sturdy color that holds up wash after wash.
- ✓ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✓ High, stay-put waistband
- ✓ Moisture-wicking quick-dry fabric
- ✓ Flatlock seams to prevent chafing
- ✗ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✓ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 8/10
90 Degree by Reflex Power Flex High Waist Legging (1X–3X)
A gym staple for years, the Power Flex line offers sleek compression, hidden key pocket, and moisture-wicking fabric that stays matte—not shiny—under studio lights.
- ✗ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✓ High, stay-put waistband
- ✓ Moisture-wicking quick-dry fabric
- ✓ Flatlock seams to prevent chafing
- ✓ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✓ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 8/10
Colorfulkoala Buttery Soft 7/8 Leggings (1X–3X)
If you like a barely-there feel, Colorfulkoala’s ultra-soft leggings are a dream. They stretch four ways, pass the squat test, and feature an unobtrusive hidden pocket at the back waistband.
- ✗ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✓ High, stay-put waistband
- ✓ Moisture-wicking quick-dry fabric
- ✓ Flatlock seams to prevent chafing
- ✓ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✓ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 8/10
CRZ YOGA Butterluxe High Waist Leggings (1X–3X)
The Butterluxe series brings studio-grade softness with gentle compression that flatters curves without shine. A hidden pocket stores your card while the smooth seams keep chafing at bay.
- ✗ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✓ High, stay-put waistband
- ✓ Moisture-wicking quick-dry fabric
- ✓ Flatlock seams to prevent chafing
- ✓ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✓ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 8/10
Yogalicious High Waist Ultra Soft Leggings (1X–3X)
Yogalicious pairs velvety softness with gym-worthy opacity and a secret pocket. Owners praise the matte, colorfast fabric that holds shape through months of spin classes.
- ✗ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✓ High, stay-put waistband
- ✓ Moisture-wicking quick-dry fabric
- ✓ Flatlock seams to prevent chafing
- ✓ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✓ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 8/10
Sunzel Workout Leggings with Tummy Control (1X–3X)
Sunzel’s thick poly-spandex blend is famously squat-proof, and the tapered high waist sculpts without digging in. Side pockets hold a plus-sized phone, though there’s no mesh for extra airflow.
- ✗ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✓ High, stay-put waistband
- ✓ Moisture-wicking quick-dry fabric
- ✓ Flatlock seams to prevent chafing
- ✗ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✓ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 7/10
Leggings Depot Buttery Soft High Waist Leggings (1X–5X)
Budget-friendly and ultra-stretchy, these best-sellers come in dozens of colors and rise to 5X. They’re unbeatable for lounge and light cardio, though they skip pockets and serious compression.
- ✓ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✓ High, stay-put waistband
- ✓ Moisture-wicking quick-dry fabric
- ✗ Flatlock seams to prevent chafing
- ✗ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✗ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 6/10
Just My Size Stretch Jersey Legging (1X–5X)
This cotton-rich pair wins for everyday comfort and the broadest size range here. It isn’t moisture-wicking or compressive, but reviewers swear by the breathable feel for gentler workouts and errands.
- ✓ Wide size range up to 5X
- ✓ Squat-proof four-way stretch
- ✗ High, stay-put waistband
- ✗ Moisture-wicking quick-dry fabric
- ✗ Flatlock seams to prevent chafing
- ✗ Hidden waistband pocket
- ✗ Breathable mesh or vent panels
- ✗ Compression support without squeeze
- ✓ Matte finish that resists sheen
- ✓ Durable colorfast fabric
Score: 4/10
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